AIDA 2 - Dahab (Egypt)
The static and dynamic sessions in confined water are used to teach relaxation, breathing, finning and safety techniques. In the open water sessions students will apply the skills they have learned in the pool / confined water sessions and combine them with the basic skills of open water freediving such as equalizing, duck diving, vertical swimming, body positioning, turns and use of buoyancy.
Prerequisites: be 18 years old, be able to swim at least 200m non-stop without fins or at least 300m non-stop with mask, fins and snorkel
Requirements: 2 minutes STA; 40 meters DYN, 16 meters CWT, theoretical exam
Course length: 2 to 3 days
Additional sessions:we all learn at different rhythms, if you need more sessions to pass all the requirements we’ll find together the best solution for you.
The static and dynamic sessions in confined water are used to teach relaxation, breathing, finning and safety techniques. In the open water sessions students will apply the skills they have learned in the pool / confined water sessions and combine them with the basic skills of open water freediving such as equalizing, duck diving, vertical swimming, body positioning, turns and use of buoyancy.
Prerequisites: be 18 years old, be able to swim at least 200m non-stop without fins or at least 300m non-stop with mask, fins and snorkel
Requirements: 2 minutes STA; 40 meters DYN, 16 meters CWT, theoretical exam
Course length: 2 to 3 days
Additional sessions:we all learn at different rhythms, if you need more sessions to pass all the requirements we’ll find together the best solution for you.
The static and dynamic sessions in confined water are used to teach relaxation, breathing, finning and safety techniques. In the open water sessions students will apply the skills they have learned in the pool / confined water sessions and combine them with the basic skills of open water freediving such as equalizing, duck diving, vertical swimming, body positioning, turns and use of buoyancy.
Prerequisites: be 18 years old, be able to swim at least 200m non-stop without fins or at least 300m non-stop with mask, fins and snorkel
Requirements: 2 minutes STA; 40 meters DYN, 16 meters CWT, theoretical exam
Course length: 2 to 3 days
Additional sessions:we all learn at different rhythms, if you need more sessions to pass all the requirements we’ll find together the best solution for you.
Bring a friend and benefit from 10% off your fee!
