AIDA 3 - Dahab (Egypt)

from €450.00

The course is designed to further develop skills from previous levels, to acquire new skills and gain a higher knowledge of safety procedures and techniques. The new techniques that are introduced are free-fall, Frenzel Equalizing, the use of training tables, the risks of increasing and decreasing pressure and also how to minimize these risks.

Prerequisites: have completed the AIDA2 course or have completed the AIDA2 Crossover Evaluation if crossing over from another freediving agency

Requirements: 2:45 minutes STA; 55 meters DYN, 24 meters CWT, theoretical exam

Course length: 3 to 4 days

Additional sessions:we all learn at different rhythms, if you need more sessions to pass all the requirements we’ll find together the best solution for you.

Private course:
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The course is designed to further develop skills from previous levels, to acquire new skills and gain a higher knowledge of safety procedures and techniques. The new techniques that are introduced are free-fall, Frenzel Equalizing, the use of training tables, the risks of increasing and decreasing pressure and also how to minimize these risks.

Prerequisites: have completed the AIDA2 course or have completed the AIDA2 Crossover Evaluation if crossing over from another freediving agency

Requirements: 2:45 minutes STA; 55 meters DYN, 24 meters CWT, theoretical exam

Course length: 3 to 4 days

Additional sessions:we all learn at different rhythms, if you need more sessions to pass all the requirements we’ll find together the best solution for you.

Freediving Adventure in Mallorca, July 2025
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Freediving & Climbing in Dahab, April 2025
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The course is designed to further develop skills from previous levels, to acquire new skills and gain a higher knowledge of safety procedures and techniques. The new techniques that are introduced are free-fall, Frenzel Equalizing, the use of training tables, the risks of increasing and decreasing pressure and also how to minimize these risks.

Prerequisites: have completed the AIDA2 course or have completed the AIDA2 Crossover Evaluation if crossing over from another freediving agency

Requirements: 2:45 minutes STA; 55 meters DYN, 24 meters CWT, theoretical exam

Course length: 3 to 4 days

Additional sessions:we all learn at different rhythms, if you need more sessions to pass all the requirements we’ll find together the best solution for you.

Bring a friend and benefit from 10% off your fee!

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